© 2009 Inside Out Fitness, LLC. All rights reserved.
6501 North Point Road - Unit D - Sparrows Point, MD 21219 410-477-0689
Got a question or comment?
Question / Comments:
Look what's happening..........
HIIT - A 45 minute, high energy, high - low impact class, total body workout that will improve your endurance, coordination, agility.
Zumba We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
2 new classes on Saturday's in April